0481 59 1133
achievable@outlook.com

Postal Address

Achievable Wellbeing
PO Box 811
Rockhampton, QLD 4700

Consulting Address

Various Locations

Referrals received via
Phone or Email

Need help immediately?

I’m not an emergency or crisis service. But there are people who can help you right now. Please reach out.

  • 000 – Police, Fire, Ambulance (Emergency) 24/7
  • 13 11 14 – Lifeline 24/7
  • 1800 55 1800 – Kids Help Line
  • Lifeline Crisis Support Chat online 24/7
  • 1300 659 467 – Suicide Call Back Service 24/7
  • 1300 22 4636 – Beyond Blue Support Service 24/7. Anxiety, depression and suicide prevention support
  • 1300 30 1300 – PANDA Queensland Perinatal Mental Health Helpline 8am-10pm
  • 1800 33 4673 – Butterfly Foundation. Support for Eating Disorders and Body Image Issues

State Specific Mental Health Lines:

QLD: 1300 MH CALL (1300 642255) – 24-hour specialist mental healthcare
NSW: 1800 011 511 – Mental Health Line
SA: 13 14 65 – Mental Health Triage Service
NT: 1800 682 288 – Northern Territory Mental Health Line
ACT: 1800 629 354 – Mental Health Triage Service
TAS: 1800 332 388 – Mental Health Service Helpline
VIC: 1300 60 60 24 – NURSE-ON-CALL
WA: 1800 676 822 – Mental Health Emergency Response Line

If you’d like to jot down a few details before we talk, please use this form. I’ll be in touch soon!