Who can benefit from mental health training?

In reality, everyone. My public self-care and mental health first aid training can help anyone, no matter your circumstances. With the busy state of our lives, it’s important to take time out to check our mental wellbeing and learn some ways to keep it in balance. I run regular short workshops in Central Queensland and South Australia, advertised on my Achievable Wellbeing Facebook page.

Corporately speaking, staff personal wellbeing is acknowledged as having a profound effect on business results. Many enterprises invest in building and protecting staff wellness profiles, with clear positive outcomes in absenteeism, retention and productivity gains.

I have experience in delivering wellness workshops and training as part of workplace professional development days, and I’m happy to work within your industry and to your workforce’s particular needs.

I deliver workshops and training to various audiences, including carers/parents, young people, education departments, community members, human services workers, and allied health professionals.

Mental health first aid

I am an Accredited Youth Mental Health First Aid Trainer. If you work in an industry alongside young people, I can tailor training and professional development as needed.

Whether you’re a parent, a teacher, a youth worker or carer, you’ll learn how to respond to mental health issues or a crisis, how to support a young person to seek professional services and how to get in touch with specialised services. 

The YMHFA training is generally run over two days, but can be arranged for partial online presentation or full face-to-face delivery as required.

Get in touch to plan your training needs.

Let’s talk about how I can help you meet your goals for staff training and personal development in the field of first aid for mental health. Training will benefit both staff and their clients or students.

I am happy to work via any video technology that might suit your audience better.

Call for a no-obligation chat.


Kelly explained things clearly, she had excellent knowledge of the course content and her engagement with participants was always positive. Training Participant, Qld  

Kelly delivered an informative and hands on course, it was enjoyable even though the topic can be distressing to some. I would highly recommend this course with Kelly. Training Participant, Qld 

I’m here to teach you how to achieve better health, and walk you through the journey to wellbeing.

Get in touch